As seen in
Tell me if this sounds like you (try not to nod too hard)-
You constantly feel stressed and
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pulled in multiple directions, like a Gumby doll in the hands of two toddlers
You've neglected your work out
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routine. Dust covers all your yoga mats and maybe the good ol' ankle weight from years ago. Secrets safe with me.
Overwhelm.
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Your state of mind is somewhere between The Walking Dead and The Office. We love them as TV shows but we can't operate from these spaces anymore.
No Routine
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... you're *frowny face emoji* when you think of opening your laptop for a Youtube exercise video. Instead, you let the physical & emotional heaviness of NOT exercising repeat each day - in a guilt Groundhog Day.
SOS
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You think, "Something's got to give" and just feel ready for a freakin' change already!
Everything you need to transform, elevate your yoga practice, get out of your workout rut, and see the results with our supportive yoga team cheerleading YOU
- 2x/week small group yoga
- Personalized coaching calls
- Complimentary monthly Sunday's Elevate Workshops
cheers to transformation
No Pain, All the Gains
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No Pain, All the Gains
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Grab a trash bin and throw away the idea that exercising has to be painful. Our yogis leave saying they feel "energized" to finish everything on their busy to-do list.
Better Posture
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Better Posture
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Your posture is everything - from the confidence you exude to the very muscles you use to walk 'round each day. Enhance your posture to improve how you walk through life.
Tone & Slim
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Tone & Slim
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I don't think I need to write all the reasons why moving your body can benefit you personally (and professionally). When we feel healthy, everything changes in an instant.
More ways you'll transform
Body Weight Strength Building
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Body Weight Strength Building
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Letting you in on a secret - weight lifting was never for me. Then I met yoga. Body weight exercise is crucial to women's health as we age and it makes for a great place to start if you're like me!
Playful & Rewarding
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Playful & Rewarding
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Enjoy what you do and do it for longer. The longer you do something, the better chance of seeing the result. Simple as that.
Mentally Refreshing
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Mentally Refreshing
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Say "no" to being trapped at home or at your desk all day. Get out and touch some grass (and by grass, we mean your yoga mat, with us in the studio).
OUR TRANSFORMATION SYSTEM
TWO YOGA SESSIONS / WK
Feel Good Fit Flows, After Hours Power, Energy Balance Chakra Yoga Sessions, & Elevate Your Practice Workshops
14 Day "Bite Sized Reawaken Morning Yoga Videos"
Just one of the pieces of virtual content you get to support your yoga journey when you aren't in the studio.
Anytime texting line
Access to our team and support throughout the challenge.
Transformation Completion Certification
Feel proud of what you've accomplished by the end of the 6 week challenge!
"6 Week Gut Healing Delectable Dinner Meal Plans" & Challenge Smoothie Recipes
All in our Transformation Planner you receive on your first day!
Personalized Coaching Calls with Our Boss of Bliss
Set your call schedule and goal setting phone meetings as you start the challenge.
Our YB Personal Touch
Small group coaching experiences that emphasize transforming your yoga practice and crushing your goals.
🧘🏼 OUR PROGRAM GETS RESULTS 🧘🏼
YES, THESE ARE REAL REVIEWS FROM OUR YOGIS
For the cost of your weekly coffee budget + the time commitment of this week's episode of the Bachelor
- Brings you in with open arms, teaches to you and your goals
- Holds you accountable as we cheerlead your progression (even when you honestly just don't want to show up)
- Proves, with a results driven yoga practice, you can have FUN
- Helps you learn form and progressions in the technical aspects of a yoga practice
- Seek resources outside class
- Potentially add on private lessons
- Open your laptop to work out hours of researching proper form
- Correct your form with a home practice, outside the studio and without guidance
- Research yogic or holistic techniques to achieve your goals
But Here's The Thing - We're Pretty Sure That Won't Happen.
Our program is designed to deliver a transformational experience that leaves you feeling energized, inspired, and confident. With 6 week nourishing meal plans to promote gut health, caring and compassionate instructors who will cheerlead you every step of the way, and a too-good-to-be true community of women who uplift and inspire each other, we're confident that you'll walk away from our program feeling like a new person.
So why not take the leap and join us for our 6 Week Yoga Transformation Program? If you're not completely satisfied with the value you receive, we'll make it right. But we have a feeling that you'll leave feeling like a true yogic body - strong, radiant, and ready to take on the world.
FAQ
How do I know if this works for me?
We are only taking yoga students who are READY to invest in the elevation of their practice. No matter if they are just starting or have practiced for several years. We take your progression seriously. We offer a money back guarantee following your first session (details below) for you to learn for yourself and make the best decision for YOU
What is the location for this?
We are a boutique yoga experience in the familiar space that is Dragon Gym Exton. Open the door on the 2nd floor and take a peek!
The yoga room is always bustling and full of energy. Never library-quiet. We keep a light heart and open mind, always excited to meet in studio for what feels like a mini-party each class.
Like a yoga playground where you'll be inspired to embrace a yoga practice with your goals in mind, connect with our tight-knit community, and leave each small-group class with a laugh.
You can find us playing on our mat at 267 S. Whitford Rd in Exton, PA.
What is included in the 6 Week Yoga Transformation Program?
Everything you need to transform, elevate your yoga practice, get out of your workout rut, and see the results with our supportive yoga team cheerleading YOU
2x/week small group yoga
Personalized coaching calls
Complimentary monthly Sunday's Elevate Workshops
Plus our bonuses 👇 when you register today 👇 including:
- Transformation Challenge Planner with 6 week meal prep, smoothie recipes, and dream boarding
- Virtual goodies, 100 hrs of full length yoga sessions
- Virtual Elevate Workbook
- Goodie bag with a premium product from a local creator
- Transformation Completion Certificate
&& MORE
Do I get support if I'm stuck?
Absolutely. This is the cornerstone of our transformation challenge. We set call dates with you throughout the challenge as check ins and provide you with our anytime texting line to check in when you need.
Is there a money back guarantee?
Jess here, owner of YB Studio. I am so confident you will LOVE our studio's transformation program that I am offering a Risk-Free Money Back Guarantee. I'd even say if you so much as don't like the yoga pants I'm wearing when I meet you - I will write you a check on the spot. Because if I can't get THAT right, I don't deserve your investment.
Here are the details:
1. You must attend your yoga session at the studio. Money cannot be granted back in the instance you missed your class. In this case, we are happy to reschedule your session and welcome you at your next availability.
2. Following your first attended class at the studio, if for any reason you would like a refund, contact Jess the same night of your class by midnight that night. If your class is June 15th, as an example, contact Jess by midnight June 15th. Please use any of the following to make your request:
Contact via email Yoga@TheYogicBody.com
Send a message from your GymDesk account here
Text the yoga studio (if you text Dragon Gym, we will not receive your request) (610) - 379 - 3379
3. After midnight, we cannot process your request but would still love the opportunity to give you the best yoga experience throughout the 6 week challenge so please know we are always here to assist.
Gym meets om sweet om
Not-so-typical yoga studio.
We are a boutique yoga experience in the familiar space that is Dragon Gym Exton. Open the door on the 2nd floor and take a peek!
The yoga room is always bustling and full of energy. Never library-quiet.
We keep a light heart and open mind, always excited to meet in studio for what feels like a mini-party each class.
Like a yoga playground where you'll be inspired to embrace a yoga practice with your goals in mind, connect with our tight-knit community, and leave each small-group class with a laugh.